Meal Summary: Mushroom Sloppy Joes

Ingredients: 10, Price Range: $16.68 - $26.07, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
12	8	45g	600mg	20mg	6g	300	15	20

Health Benefits: Mushroom Sloppy Joes are a nutritious alternative to traditional Sloppy Joes. They are lower in fat and cholesterol due to the use of mushrooms instead of ground beef. Mushrooms are a good source of antioxidants, vitamins, and minerals, which can help boost the immune system and reduce inflammation. The dish is also high in fiber, which aids in digestion and helps maintain a healthy weight.
Allergens Reason: Contains wheat in hamburger buns and mustard as a condiment.
Food As Medicine Benefits:
- Fatigue: Mushrooms provide B vitamins, which are crucial for energy metabolism.
- Anxiety: Mushrooms contain antioxidants that can help reduce stress and anxiety.
- Acid Reflux: Tomato sauce, when used in moderation, can be soothing for the stomach.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Wheat
Mustard