Meal Summary: Mustard Roast Chicken

Ingredients: 8, Price Range: $26.35 - $35.85, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	20	5g	800mg	120mg	1g	350	15	60

Health Benefits: Mustard Roast Chicken is a high-protein meal that supports muscle growth and repair. It contains healthy fats that are essential for brain function and energy. The dish is low in carbohydrates, making it suitable for low-carb diets. It also provides dietary fiber, which aids in digestion. The sodium content helps maintain fluid balance, but should be consumed in moderation. The cholesterol level is moderate, so it should be eaten in balance with other meals.
Allergens Reason: Contains dijon mustard and honey.
Food As Medicine Benefits:
- Immune Support: Garlic has immune-boosting properties.
- Heart Health: Olive oil is rich in healthy fats that support heart health.
- Anti-inflammatory: Rosemary has anti-inflammatory properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Mustard
Honey