Meal Summary: Neapolitan Pizza

Ingredients: 7, Price Range: $12.90 - $23.44, Feeds: 4

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Ingredients

  • Basil
  • Flour
  • Mozzarella Cheese
  • Olive Oil
  • Salt
  • Tomatoes
  • Yeast

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
12 10 50g 600mg 20mg 3g 350 30 15
  • Health Benefits: Neapolitan Pizza provides a balanced source of macronutrients, offering a good amount of protein from the cheese and dough, healthy fats from olive oil, and carbohydrates from the crust. It also contains fiber from the tomato sauce and toppings, which aids in digestion. The pizza is a source of calcium and other essential nutrients, but should be consumed in moderation due to its sodium and cholesterol content.
  • Allergens Reason: Contains flour (wheat) and mozzarella cheese (milk).
  • Food As Medicine Benefits:
    • Fatigue: Carbohydrates in the flour provide energy.
    • Muscle Strains/Sprains: Tomatoes contain potassium, which is important for muscle function.
    • Anxiety: Basil has calming effects and can help reduce anxiety.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Vegetarian
Soy Free
Allergens Information
Milk
Wheat