Ingredients: 15,
Price Range: $36.84 - $45.98,
Feeds: 4
Ingredients
- Chicken Breast
- Cornstarch
- Eggs
- Garlic
- Ginger
- Green Onions
- Orange Juice
- Orange Zest
- Pepper
- Red Pepper Flakes
- Rice Vinegar
- Salt
- Soy Sauce
- Sugar
- Vegetable Oil
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
20 |
45g |
800mg |
75mg |
3g |
500 |
15 |
25 |
- Health Benefits: Orange chicken provides a good source of protein which is essential for muscle repair and growth. It contains carbohydrates that provide energy, and some fiber which aids in digestion. However, it is relatively high in sodium and fat, so it should be consumed in moderation, especially for those monitoring their sodium intake.
- Allergens Reason: Contains soy sauce (soy) and eggs.
-
Food As Medicine Benefits:
-
Common Cold: Vitamin C from orange juice can boost the immune system.
-
Fatigue: Carbohydrates in rice provide energy.
-
Heart Health: Ginger has anti-inflammatory properties that support heart health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.