Ingredients: 17,
Price Range: $39.13 - $48.19,
Feeds: 4
Ingredients
- Chicken Broth
- Chicken Thighs
- Chorizo
- Clams
- Garlic
- Lemon Wedges
- Mussels
- Olive Oil
- Paprika
- Parsley
- Peas
- Red Bell Peppers
- Rice
- Saffron
- Shrimp
- Tomatoes
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
12 |
45g |
800mg |
70mg |
4g |
450 |
20 |
40 |
- Health Benefits: Paella is a balanced meal that provides a good source of protein from seafood and chicken, healthy fats from olive oil, and essential vitamins and minerals from vegetables. It is also rich in fiber and antioxidants, which support digestive health and reduce inflammation.
- Allergens Reason: Contains shrimp, mussels, and clams (shellfish), and fish in the form of chorizo.
-
Food As Medicine Benefits:
-
Heart Health: Olive oil and fish provide omega-3 fatty acids.
-
Fatigue: Rice provides carbohydrates for energy.
-
Anemia: Chicken and shrimp provide iron.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.