Meal Summary: Pasta Bolognese

Ingredients: 17, Price Range: $32.83 - $51.24, Feeds: 4

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Ingredients

  • Basil
  • Bay Leaves
  • Beef Stock
  • Black Pepper
  • Carrots
  • Celery
  • Garlic
  • Ground Beef
  • Olive Oil
  • Onions
  • Oregano
  • Parmesan Cheese
  • Pasta
  • Red Wine
  • Salt
  • Tomatoes
  • Tomato Paste

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
25 15 75g 600mg 50mg 8g 550 15 45
  • Health Benefits: Pasta Bolognese is a good source of protein and carbohydrates, providing energy and supporting muscle repair. It contains fiber, which aids in digestion, and moderate amounts of fat for energy. The dish also provides essential vitamins and minerals, contributing to overall health.
  • Allergens Reason: Contains pasta (wheat) and parmesan cheese (milk).
  • Food As Medicine Benefits:
    • Energy Boost: Pasta provides carbohydrates for sustained energy.
    • Bone Health: Parmesan cheese provides calcium, essential for bone health.
    • Immune Support: Garlic and onions have compounds that enhance immune function.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Organic
Non GMO
High Protein
Soy Free
Rajasik
Allergens Information
Milk
Wheat