Meal Summary: Pasta Fresca

Ingredients: 9, Price Range: $20.48 - $35.85, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
12	8	45g	250mg	20mg	3g	300	15	20

Health Benefits: Pasta Fresca is a balanced meal that provides a good source of protein and carbohydrates, essential for energy and muscle repair. It contains moderate amounts of fat and fiber, aiding in digestion and satiety. The sodium and cholesterol levels are within a reasonable range for a healthy diet.
Allergens Reason: Contains wheat in pasta and milk in parmesan cheese.
Food As Medicine Benefits:
- Fatigue: Carbohydrates in pasta provide energy.
- Anxiety: Spinach contains magnesium, which can help reduce anxiety.
- Muscle Strains/Sprains: Protein in parmesan cheese aids in muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat