Ingredients: 20,
Price Range: $50.09 - $63.37,
Feeds: 4
Ingredients
- Bay Leaves
- Cardamom
- Cinnamon Sticks
- Cloves
- Coriander Leaves
- Coriander Powder
- Cumin Powder
- Garam Masala
- Garlic
- Ginger
- Goat Trotters
- Green Chilies
- Lemons
- Mint Leaves
- Oil
- Onions
- Red Chili Powder
- Salt
- Tomatoes
- Turmeric Powder
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 30 |
25 |
10g |
800mg |
120mg |
2g |
450 |
20 |
120 |
- Health Benefits: Paya Curry is rich in protein, which is essential for muscle repair and growth. It contains collagen, which is beneficial for joint health. The dish also provides essential minerals and vitamins, supporting overall health. However, it is high in sodium and cholesterol, so it should be consumed in moderation.
- Allergens Reason: Contains lemons, which are citrus fruits.
-
Food As Medicine Benefits:
-
Common Cold: Ginger and garlic have immune-boosting properties that can help fight off colds.
-
Inflammation: Turmeric contains curcumin, which has anti-inflammatory properties.
-
Digestive Health: Cumin and coriander can aid in digestion and improve gut health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.