Meal Summary: Peanut Chicken Power Bowls

Ingredients: 15, Price Range: $27.26 - $40.92, Feeds: 4

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Ingredients

  • Broccoli
  • Carrots
  • Chicken Breast
  • Cilantro
  • Garlic
  • Ginger
  • Green Onions
  • Honey
  • Lime Juice
  • Peanut Butter
  • Peanuts
  • Quinoa
  • Red Bell Peppers
  • Red Pepper Flakes
  • Soy Sauce

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
35 20 45g 600mg 75mg 8g 550 15 20
  • Health Benefits: Peanut Chicken Power Bowls are a balanced meal providing a good source of protein and healthy fats from chicken and peanuts. They offer complex carbohydrates from whole grains and vegetables, aiding in sustained energy release. The fiber content supports digestive health, while the moderate sodium and cholesterol levels make it a heart-friendly option when consumed in moderation.
  • Allergens Reason: Contains peanut butter and soy sauce, which are common allergens.
  • Food As Medicine Benefits:
    • Muscle Health: Chicken breast provides lean protein, essential for muscle repair.
    • Heart Health: Peanuts contain healthy fats that support heart health.
    • Digestive Health: Quinoa is high in fiber, aiding digestion.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
High Protein
Lactose Free
Rajasik
Allergens Information
Peanuts
Soy