Meal Summary: Pecan Pie

Ingredients: 8, Price Range: $17.31 - $22.86, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
5	25	60g	200mg	70mg	3g	500	20	60

Health Benefits: Pecan pie is a rich dessert that provides a good source of energy due to its high-calorie content. Pecans are a good source of healthy fats, fiber, and essential minerals like magnesium and zinc. However, due to its high sugar and fat content, it should be consumed in moderation.
Allergens Reason: Contains pie crust (wheat), eggs, butter (milk), and pecans (tree nuts).
Food As Medicine Benefits:
- Fatigue: Sugar provides quick energy.
- Anxiety: Pecans contain magnesium, which can help reduce anxiety.
- Dry Skin/Eczema: Butter contains fats that can help with skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.