Ingredients: 10,
Price Range: $14.81 - $23.84,
Feeds: 4
Ingredients
- Black Pepper
- Bread
- Cayenne Pepper
- Cheddar Cheese
- Cream Cheese
- Garlic Powder
- Mayonnaise
- Onion Powder
- Pimentos
- Salt
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 13 |
30 |
26g |
1083mg |
64mg |
3g |
425 |
15 |
0 |
- Health Benefits: Pimento cheese sandwiches provide a good source of protein and calcium from the cheese. They also offer quick energy from carbohydrates. However, they can be high in fat and sodium, so they should be consumed in moderation as part of a balanced diet.
- Allergens Reason: Contains wheat in bread, milk in cheddar and cream cheese, and mayonnaise which may contain eggs.
-
Food As Medicine Benefits:
-
Bone Health: Calcium in cheese supports bone health.
-
Fatigue: Carbohydrates in bread provide energy.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
