Meal Summary: Pomelo Salad

Ingredients: 13, Price Range: $15.21 - $24.99, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
4	5	30g	150mg	0mg	6g	180	20	0

Health Benefits: Pomelo salad is rich in vitamin C and antioxidants, which help boost the immune system and improve skin health. It is low in calories and fat, making it a great option for weight management. The fiber content aids in digestion and promotes a healthy gut. Additionally, the salad provides essential nutrients like potassium and folate.
Allergens Reason: Contains shrimp (shellfish), roasted peanuts, coconut, and fish sauce.
Food As Medicine Benefits:
- Common Cold: Citrus fruits like pomelo are high in vitamin C, which can boost the immune system.
- Fatigue: Pomelo provides vitamin C and carbohydrates for energy.
- Anxiety: The refreshing nature of pomelo salad can have a calming effect.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.