Ingredients: 16,
Price Range: $37.47 - $46.04,
Feeds: 4
Ingredients
- Broccoli
- Carrots
- Cornstarch
- Garlic
- Ginger
- Green Bell Peppers
- Oyster Sauce
- Pepper
- Pork
- Salt
- Sesame Oil
- Snap Peas
- Snow Peas
- Soy Sauce
- Vegetable Oil
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
15 |
10g |
600mg |
70mg |
2g |
300 |
15 |
10 |
- Health Benefits: Pork Stir Fry is a balanced meal that provides a good source of protein, essential for muscle repair and growth. It contains healthy fats that are important for brain function and energy. The carbohydrates provide a quick source of energy, while the fiber aids in digestion. The sodium content helps maintain fluid balance, and the cholesterol is within a moderate range for a meal. Overall, it is a nutritious option when consumed in moderation.
- Allergens Reason: Contains soy sauce and oyster sauce.
-
Food As Medicine Benefits:
-
Fatigue: Protein from pork provides sustained energy.
-
Common Cold: Garlic and ginger have immune-boosting properties.
-
Muscle Strains/Sprains: Protein from pork aids in muscle repair.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.