Ingredients: 14,
Price Range: $38.52 - $48.69,
Feeds: 4
Ingredients
- Beef Broth
- Beef Chuck Roast
- Black Pepper
- Carrots
- Celery
- Cornstarch
- Dried Rosemary
- Dried Thyme
- Garlic Powder
- Olive Oil
- Red Wine
- Salt
- Worcestershire Sauce
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 35 |
20 |
10g |
800mg |
90mg |
2g |
400 |
15 |
180 |
- Health Benefits: Pot Roast With Herbs And Garlic is a balanced meal that provides a good amount of protein essential for muscle repair and growth. The herbs and garlic add antioxidants and anti-inflammatory properties. The fiber content aids in digestion, while the moderate fat content provides essential fatty acids. However, it is relatively high in sodium, so it should be consumed in moderation by individuals monitoring their salt intake.
- Allergens Reason: Contains celery and red wine (alcohol).
-
Food As Medicine Benefits:
-
Common Cold: Garlic and thyme can help boost the immune system.
-
Fatigue: Beef provides protein and iron for energy.
-
Muscle Strains/Sprains: Protein from beef aids in muscle repair.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.