Ingredients: 11,
Price Range: $19.46 - $27.06,
Feeds: 4
Ingredients
- Black Pepper
- Celery
- Eggs
- Mayonnaise
- Mustard
- Onions
- Parsley
- Pickles
- Potatoes
- Salt
- Vinegar
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 5 |
11 |
37g |
350mg |
60mg |
4g |
250 |
15 |
20 |
- Health Benefits: Potato salad is a good source of carbohydrates and provides dietary fiber, which aids in digestion. It contains essential vitamins and minerals such as vitamin C, potassium, and vitamin B6. The dish can be made healthier by using low-fat mayonnaise or yogurt, and adding vegetables like celery and onions for extra nutrients.
- Allergens Reason: Contains eggs and mustard.
-
Food As Medicine Benefits:
-
Digestive Health: Potatoes are a good source of fiber, aiding digestion.
-
Immune Support: Parsley is rich in vitamins and antioxidants that support the immune system.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.