Meal Summary: Potato Wedges

Ingredients: 9, Price Range: $18.05 - $29.13, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
4	8	37g	300mg	0mg	4g	220	10	30

Health Benefits: Potato wedges are a good source of carbohydrates, providing energy. They contain dietary fiber, which aids in digestion. Potatoes are also rich in potassium, which is beneficial for heart health. When baked with minimal oil, they can be a healthier alternative to fried potatoes.
Allergens Reason: No common allergens present in the ingredients.
Food As Medicine Benefits:
- Acid Reflux: Olive oil is a healthy fat that can help reduce acid reflux symptoms.
- Constipation: Potatoes are a good source of fiber, which can help alleviate constipation.
- Fatigue: Potatoes provide carbohydrates, which are a primary energy source.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information