Meal Summary: Pulled Pork Sandwiches

Ingredients: 12, Price Range: $18.18 - $31.55, Feeds: 4

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Ingredients

  • Apple Cider Vinegar
  • Barbecue Sauce
  • Black Pepper
  • Brown Sugar
  • Burger Buns
  • Coleslaw
  • Garlic Powder
  • Onions
  • Paprika
  • Pickles
  • Pork Shoulder
  • Salt

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
30 20 40g 800mg 70mg 3g 500 15 360
  • Health Benefits: Pulled pork sandwiches provide a good source of protein, which is essential for muscle repair and growth. They also contain carbohydrates for energy. However, they can be high in sodium and fat, so it's important to consume them in moderation and balance them with other nutrient-rich foods.
  • Allergens Reason: Contains burger buns made from wheat.
  • Food As Medicine Benefits:
    • Fatigue: Pork provides protein and iron, which are essential for energy production.
    • Muscle Strains/Sprains: Protein in pork helps repair and build muscle tissue.
    • Acid Reflux: Apple cider vinegar can help balance stomach acid levels, reducing reflux symptoms.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
High Protein
Soy Free
Lactose Free
Allergens Information
Wheat