Meal Summary: Pulled Pork Tacos

Ingredients: 19, Price Range: $38.74 - $48.74, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	30g	600mg	70mg	4g	400	20	480

Health Benefits: Pulled pork tacos provide a good source of protein, which is essential for muscle repair and growth. They also contain carbohydrates for energy, and fiber which aids in digestion. The dish can be high in sodium and fat, so it's important to balance it with other low-sodium and low-fat meals throughout the day. Including vegetables like cabbage or lettuce can increase the fiber and vitamin content of the meal.
Allergens Reason: Contains tortillas, sour cream, and avocados.
Food As Medicine Benefits:
- Acid Reflux/Heartburn: Avocados and olive oil are soothing and non-acidic.
- Fatigue: Pork provides protein and iron, which are essential for energy.
- Seasonal Allergies: Cilantro has anti-inflammatory properties that may help with allergies.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Dietary Information
High Protein
Soy Free