Meal Summary: Red Wine Pot Roast

Ingredients: 17, Price Range: $50.69 - $71.63, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	20	10g	800mg	90mg	2g	400	20	180

Health Benefits: Red Wine Pot Roast is a hearty meal that provides a good source of protein and essential nutrients. The red wine used in the recipe contains antioxidants which can help reduce inflammation and improve heart health. The vegetables included in the dish add fiber and essential vitamins, contributing to overall well-being.
Allergens Reason: Contains celery, red wine (alcohol), and flour (wheat).
Food As Medicine Benefits:
- Heart Health: Olive oil provides healthy fats that support heart health.
- Fatigue: Protein from beef provides energy.
- Muscle Strains/Sprains: Protein in beef aids in muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.