Meal Summary: Rice Noodles With Garlic And Olive Oil

Ingredients: 8, Price Range: $17.47 - $24.02, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
13	21	47g	978mg	26mg	1g	430	10	15

Health Benefits: Rice noodles with garlic and olive oil is a simple dish that provides a good source of carbohydrates for energy. The olive oil contributes healthy monounsaturated fats, which are beneficial for heart health. Garlic is known for its potential immune-boosting properties and may help reduce blood pressure. This dish is low in cholesterol and can be a part of a balanced diet.
Allergens Reason: Contains parmesan cheese, which is a dairy product.
Food As Medicine Benefits:
- Acid Reflux: Olive oil is non-acidic and soothing, which can help avoid triggering reflux.
- Fatigue: Rice noodles provide carbohydrates, which are a source of energy.
- Tension Headaches: Garlic can help improve circulation, potentially alleviating tension headaches.
- Dry Skin/Eczema: Olive oil contains healthy fats that can support skin health.
- Common Cold: Garlic has immune-boosting properties that can help fight off colds.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk