Meal Summary: Rigatoni With Olives, Eggplant, Tomato And Basil

Ingredients: 10, Price Range: $19.95 - $32.32, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
12	10	60g	450mg	0mg	8g	400	15	30

Health Benefits: This dish is a good source of dietary fiber and protein, while being low in cholesterol. The eggplant provides antioxidants and vitamins, while the tomatoes offer vitamin C and lycopene. Olives contribute healthy fats, and basil adds flavor without extra calories.
Allergens Reason: Contains rigatoni (wheat) and parmesan cheese (milk).
Food As Medicine Benefits:
- Fatigue: Rigatoni provides carbohydrates for energy.
- Acid Reflux: Olive oil and tomatoes can help soothe the digestive tract.
- Dry Skin/Eczema: Olive oil contains healthy fats that support skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat