Meal Summary: Roasted Brussels Sprouts With Maple Glaze

Ingredients: 7, Price Range: $15.86 - $26.54, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
4	7	20g	150mg	0mg	5g	160	10	25

Health Benefits: Roasted Brussels Sprouts with Maple Glaze are a nutritious side dish. Brussels sprouts are high in fiber, vitamins, and antioxidants, which can help support overall health. The maple glaze adds a touch of sweetness without excessive calories, and the dish is low in cholesterol and sodium, making it heart-friendly.
Allergens Reason: No common allergens present in the ingredients list.
Food As Medicine Benefits:
- Common Cold: Garlic has immune-boosting properties that can help fight off colds.
- Acid Reflux/Heartburn: Olive oil is a healthy fat that can help reduce acid reflux symptoms.
- Constipation: Brussels sprouts are high in fiber, which aids in digestion and prevents constipation.
- Fatigue: Maple syrup provides natural sugars for a quick energy boost.
- Dry Skin/Eczema: Olive oil contains healthy fats that can improve skin health and hydration.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information