Meal Summary: Roasted Brussels Sprouts

Ingredients: 5, Price Range: $9.07 - $17.76, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
4	7	15g	220mg	0mg	6g	120	10	25

Health Benefits: Roasted Brussels sprouts are a nutritious side dish rich in vitamins C and K, and they provide a good amount of fiber. They are low in calories and can help support a healthy digestive system. The dish is also a good source of antioxidants, which can help reduce inflammation and improve overall health.
Allergens Reason: No common allergens present in the ingredients.
Food As Medicine Benefits:
- Digestive Health: Brussels sprouts are high in fiber, which aids in digestion.
- Inflammation: Brussels sprouts contain antioxidants that help reduce inflammation.
- Heart Health: Olive oil is rich in monounsaturated fats, which are heart-healthy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information