Meal Summary: Roasted Cauliflower And Chickpea Pita

Ingredients: 16, Price Range: $37.42 - $46.30, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
12	10	45g	450mg	0mg	12g	320	15	25

Health Benefits: Roasted Cauliflower And Chickpea Pita is a nutritious meal that provides a good balance of protein, fiber, and healthy fats. It is low in cholesterol and offers a moderate amount of sodium. The dish is rich in vitamins and minerals, promoting overall health and well-being.
Allergens Reason: Contains pita bread, which has wheat, and tahini, which is made from sesame seeds.
Food As Medicine Benefits:
- Digestive Health: Chickpeas provide fiber, which supports digestive health.
- Heart Health: Olive oil contains healthy fats that can improve heart health.
- Inflammation: Cauliflower and olive oil have anti-inflammatory properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Wheat
Sesame