Meal Summary: Rosemary Roast Chicken

Ingredients: 7, Price Range: $20.59 - $33.86, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	20	0g	70mg	120mg	-	350	15	90

Health Benefits: Rosemary Roast Chicken is a high-protein meal that supports muscle growth and repair. It contains healthy fats that are essential for brain function and hormone production. The dish is low in carbohydrates, making it suitable for low-carb diets. Rosemary, the key herb, has anti-inflammatory properties and can improve digestion. The meal is also relatively low in sodium and cholesterol, making it heart-friendly when consumed in moderation.
Allergens Reason: Contains lemons, which are citrus fruits.
Food As Medicine Benefits:
- Common Cold: Garlic and lemons boost the immune system.
- Fatigue: Protein from chicken provides sustained energy.
- Anxiety: Rosemary has calming properties that may help reduce anxiety.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Citrus Fruits