Meal Summary: Saltimbocca Alla Romana

Ingredients: 7, Price Range: $14.82 - $27.21, Feeds: 4

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Ingredients

  • Black Pepper
  • Butter
  • Olive Oil
  • Prosciutto
  • Sage
  • Veal
  • White Wine

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
30 20 5g 800mg 100mg 1g 350 15 20
  • Health Benefits: Saltimbocca Alla Romana is a traditional Italian dish that provides a good source of protein from the veal and prosciutto. It is relatively low in carbohydrates and contains healthy fats from olive oil. The dish is rich in flavor and can be part of a balanced diet when consumed in moderation. The presence of sage adds antioxidants and anti-inflammatory properties.
  • Allergens Reason: Contains butter, which is a dairy product, and white wine, which contains alcohol.
  • Food As Medicine Benefits:
    • Fatigue: Veal provides high-quality protein and iron, which are essential for energy production and combating fatigue.
    • Muscle Strains/Sprains: Protein in veal aids in muscle repair and recovery.
    • Anxiety: Sage has calming properties that may help reduce anxiety.
    • Acid Indigestion (Dyspepsia): Olive oil is gentle on the stomach and can help soothe digestive issues.
    • Dry Skin/Eczema: Olive oil contains healthy fats that support skin health and hydration.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Keto
Allergens Information
Milk
Alcohol