Meal Summary: Sheet-pan Miso Chicken And Sweet Potatoes

Ingredients: 11, Price Range: $34.19 - $40.03, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	15	40g	800mg	90mg	6g	450	15	30

Health Benefits: This meal is a balanced source of protein, healthy fats, and carbohydrates. The miso provides probiotics which are beneficial for gut health, while sweet potatoes are rich in fiber and vitamins. The dish is relatively low in cholesterol and provides a moderate amount of sodium.
Allergens Reason: Contains miso paste and soy sauce made from soy, sesame oil and seeds, and honey.
Food As Medicine Benefits:
- Immune Support: Garlic and ginger have immune-boosting properties.
- Heart Health: Sweet potatoes provide fiber and potassium, supporting heart health.
- Inflammation: Miso and ginger have anti-inflammatory properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.