Meal Summary: Shredded Chicken Enchiladas

Ingredients: 10, Price Range: $20.75 - $29.80, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
30	15	40g	800mg	70mg	6g	450	20	25

Health Benefits: Shredded Chicken Enchiladas provide a balanced mix of macronutrients, including a good amount of protein for muscle repair and maintenance. The fiber content aids in digestion, while the moderate fat content helps in the absorption of fat-soluble vitamins. The dish also offers essential vitamins and minerals, contributing to overall health.
Allergens Reason: Contains cheese (milk) and tortillas (wheat).
Food As Medicine Benefits:
- Common Cold: Garlic and chili powder can help boost the immune system.
- Fatigue: Protein from shredded chicken provides energy.
- Muscle Strains/Sprains: Protein in chicken aids in muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat