Meal Summary: Shrimp Fried Rice

Ingredients: 14, Price Range: $36.73 - $40.27, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
20	10	45g	800mg	150mg	3g	400	15	20

Health Benefits: Shrimp Fried Rice is a balanced meal that provides a good source of protein from shrimp, essential fats, and carbohydrates for energy. It also contains fiber for digestive health, though it is relatively high in sodium and cholesterol. Moderation is key to enjoying its benefits while maintaining a healthy diet.
Allergens Reason: Contains shrimp, soy sauce, eggs, and sesame oil.
Food As Medicine Benefits:
- Fatigue: Rice and shrimp provide carbohydrates and protein for energy.
- Muscle Strains/Sprains: Shrimp provides protein for muscle repair.
- Anxiety: Garlic and ginger can have calming effects.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.