Meal Summary: Shrimp Tacos With Avocado Salsa

Ingredients: 14, Price Range: $20.27 - $32.92, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	30g	600mg	150mg	8g	400	15	10

Health Benefits: Shrimp Tacos With Avocado Salsa are a nutritious meal option. They provide a good source of lean protein from shrimp, healthy fats from avocado, and essential vitamins and minerals. The fiber content aids in digestion, while the moderate carbohydrate content provides energy. The dish is relatively low in sodium and cholesterol, making it heart-friendly. Overall, it's a balanced meal that supports muscle growth, heart health, and digestive health.
Allergens Reason: Contains shrimp which is a shellfish, and avocados which can be an allergen for some.
Food As Medicine Benefits:
- Heart Health: Shrimp is low in calories and high in protein, beneficial for heart health.
- Anti-Inflammatory: Avocados contain healthy fats that have anti-inflammatory properties.
- Immune Support: Garlic and tomatoes are known for their immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Shellfish
Avocados