Meal Summary: Singapore Vegetarian Noodles

Ingredients: 16, Price Range: $35.75 - $43.98, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
12	8	45g	600mg	0mg	5g	300	15	20

Health Benefits: Singapore Vegetarian Noodles are a nutritious meal option that provides a balanced mix of macronutrients. The dish is rich in carbohydrates, which provide energy, and contains a moderate amount of protein and fat. The fiber content aids in digestion, while the low cholesterol level makes it heart-friendly. However, it is relatively high in sodium, so it should be consumed in moderation by individuals monitoring their salt intake.
Allergens Reason: Contains soy sauce (soy), tofu (soy), cashews (tree nuts), and sesame oil (sesame).
Food As Medicine Benefits:
- Common Cold: Garlic and ginger have immune-boosting properties that can help fight off colds.
- Fatigue: Rice noodles provide carbohydrates for energy, while cashews offer healthy fats and protein.
- Anxiety: Ginger and cashews contain nutrients that can help reduce anxiety symptoms.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.