Meal Summary: Sliders

Ingredients: 13, Price Range: $24.82 - $38.49, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
20	15	30g	500mg	50mg	2g	350	15	10

Health Benefits: Sliders can be a good source of protein and carbohydrates, providing energy and essential nutrients. However, they can also be high in fat and sodium, so it's important to consume them in moderation and balance them with other nutrient-rich foods.
Allergens Reason: Contains wheat in buns, milk in cheese and butter, eggs in mayonnaise, and mustard.
Food As Medicine Benefits:
- Fatigue: Protein from ground beef provides sustained energy.
- Muscle Strains/Sprains: Protein aids in muscle repair.
- Anxiety: Iron in beef can help reduce anxiety.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Dietary Information
High Protein
Soy Free