Meal Summary: Slow Cooker Chili

Ingredients: 12, Price Range: $22.51 - $27.34, Feeds: 4

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Ingredients

  • Chili Powder
  • Cumin
  • Diced Tomatoes
  • Garlic
  • Green Bell Peppers
  • Ground Beef
  • Kidney Beans
  • Paprika
  • Pepper
  • Salt
  • Tomato Sauce
  • Yellow Onion

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
25 15 30g 800mg 60mg 10g 400 15 360
  • Health Benefits: Slow Cooker Chili is a nutritious meal that provides a good balance of protein, healthy fats, and carbohydrates. It is rich in fiber, which aids in digestion, and contains essential vitamins and minerals. The high protein content supports muscle growth and repair, while the moderate fat content provides sustained energy. The dish is also relatively low in cholesterol, making it heart-friendly when consumed in moderation.
  • Allergens Reason: No common allergens present in the ingredients.
  • Food As Medicine Benefits:
    • Common Cold: Garlic and chili powder have immune-boosting properties.
    • Fatigue: Protein from ground beef and fiber from kidney beans provide sustained energy.
    • Muscle Strains/Sprains: Protein in ground beef aids in muscle repair.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Lactose Free
Anti-inflammatory
Rajasik
Tamasik
Allergens Information