Meal Summary: Slow Cooker Pot Roast With Gravy

Ingredients: 10, Price Range: $22.00 - $33.46, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
30	15	10g	600mg	80mg	2g	350	15	480

Health Benefits: This meal is a good source of protein, which is essential for muscle repair and growth. It also provides a moderate amount of healthy fats and carbohydrates for energy. The fiber content aids in digestion, while the sodium and cholesterol levels are within a reasonable range for most diets. Overall, it's a balanced meal that supports overall health and well-being.
Allergens Reason: No common allergens present in the ingredients.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Beef chuck roast provides protein necessary for muscle repair.
- Heart Health: Garlic powder can help lower cholesterol levels, supporting heart health.
- Immune Support: Garlic powder can boost the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information