Meal Summary: Slow Cooker Pot Roast

Ingredients: 12, Price Range: $30.05 - $41.67, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
40	20	10g	800mg	100mg	2g	400	15	480

Health Benefits: Slow Cooker Pot Roast is a nutritious meal that provides a good balance of protein, fats, and carbohydrates. The high protein content supports muscle repair and growth, while the fiber aids in digestion. The meal is also rich in essential vitamins and minerals, contributing to overall health and well-being.
Allergens Reason: Contains celery, which is a common allergen.
Food As Medicine Benefits:
- Fatigue: Beef provides protein and iron, which are essential for energy production.
- Muscle Strains/Sprains: Protein in beef supports muscle repair and recovery.
- Common Cold: Garlic has immune-boosting properties that can help fight off colds.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Celery