Meal Summary: Southwest Stuffed Peppers With Chicken, Black Beans, And Salsa

Ingredients: 9, Price Range: $20.23 - $26.04, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	10	35g	600mg	50mg	10g	350	15	30

Health Benefits: Southwest Stuffed Peppers with Chicken, Black Beans, and Salsa is a nutritious meal that provides a balanced mix of protein, healthy fats, and carbohydrates. The high fiber content aids in digestion, while the moderate sodium and cholesterol levels make it heart-friendly. This dish is also rich in vitamins and minerals from the peppers and beans, supporting overall health.
Allergens Reason: Contains cheese (milk).
Food As Medicine Benefits:
- Constipation: Black beans provide fiber, aiding digestion.
- Muscle Strains/Sprains: Chicken provides protein for muscle repair.
- Fatigue: Chicken and black beans provide protein and carbohydrates for energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk