Meal Summary: Spaghetti And Chicken Meatballs

Ingredients: 12, Price Range: $30.48 - $43.89, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
30	15	45g	800mg	75mg	5g	500	20	30

Health Benefits: Spaghetti and chicken meatballs provide a balanced meal with a good amount of protein for muscle repair and growth, carbohydrates for energy, and fiber for digestive health. The dish also contains essential vitamins and minerals, though it should be consumed in moderation due to its sodium and cholesterol content.
Allergens Reason: Contains eggs, milk in parmesan cheese, and wheat in breadcrumbs and spaghetti.
Food As Medicine Benefits:
- Fatigue: Protein from chicken and carbohydrates from spaghetti provide energy.
- Muscle Strains/Sprains: Protein aids in muscle repair.
- Heart Health: Olive oil supports cardiovascular health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.