Meal Summary: Spaghetti And Italian Sausage Meatballs

Ingredients: 13, Price Range: $31.91 - $43.15, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	20	45g	800mg	70mg	5g	500	20	30

Health Benefits: Spaghetti and Italian Sausage Meatballs provide a balanced meal with a good amount of protein for muscle repair, carbohydrates for energy, and fiber for digestive health. The dish also contains essential fats and moderate sodium levels. However, it is important to consume in moderation due to the cholesterol content.
Allergens Reason: Contains spaghetti and breadcrumbs (wheat), eggs, and parmesan cheese (milk).
Food As Medicine Benefits:
- Fatigue: Carbohydrates in spaghetti provide energy.
- Muscle Strains/Sprains: Protein from beef and sausage aids in muscle repair.
- Tension Headaches: Complex carbs in spaghetti help stabilize blood sugar levels.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.