Ingredients: 12,
Price Range: $29.63 - $38.89,
Feeds: 4
Ingredients
- Breadcrumbs
- Eggs
- Garlic
- Olive Oil
- Parmesan Cheese
- Parsley
- Pepper
- Pork
- Salt
- Spaghetti
- Tomato Sauce
- Yellow Onion
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
25 |
20 |
50g |
800mg |
70mg |
5g |
500 |
20 |
30 |
- Health Benefits: Spaghetti and pork meatballs provide a balanced meal with a good amount of protein for muscle repair and growth, carbohydrates for energy, and fiber for digestive health. The dish also contains essential vitamins and minerals, though it should be consumed in moderation due to its sodium and cholesterol content.
- Allergens Reason: Contains parmesan cheese (milk), eggs, and spaghetti (wheat).
-
Food As Medicine Benefits:
-
Fatigue: Spaghetti provides carbohydrates for energy.
-
Muscle Strains/Sprains: Pork provides protein for muscle repair.
-
Tension Headaches: Complex carbs in spaghetti help stabilize blood sugar levels.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.