Meal Summary: Spaghetti And Spicy Meatballs

Ingredients: 12, Price Range: $27.38 - $41.25, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	20	60g	800mg	70mg	8g	600	20	30

Health Benefits: Spaghetti and spicy meatballs provide a balanced meal with a good amount of protein for muscle repair, carbohydrates for energy, and fiber for digestive health. The dish also contains essential vitamins and minerals. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart conditions or high blood pressure.
Allergens Reason: Contains spaghetti (wheat), eggs, and parmesan cheese (milk).
Food As Medicine Benefits:
- Energy Boost: Spaghetti provides carbohydrates, which are a primary source of energy.
- Muscle Strains/Sprains: Beef provides protein, which is essential for muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.