Meal Summary: Spaghetti Bolognese (Beef, Pork, Veal)

Ingredients: 17, Price Range: $34.37 - $59.92, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	20	45g	800mg	70mg	5g	500	15	60

Health Benefits: Spaghetti Bolognese provides a balanced mix of macronutrients, including a good amount of protein from the beef, pork, and veal, which is essential for muscle repair and growth. The carbohydrates from the pasta provide energy, while the fiber aids in digestion. The dish also contains fats that are necessary for various bodily functions. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart-related conditions.
Allergens Reason: Contains spaghetti noodles (wheat), parmesan cheese (milk), and red wine (alcohol).
Food As Medicine Benefits:
- Fatigue: Protein from beef, pork, and veal provides energy.
- Muscle Strains/Sprains: Protein aids in muscle repair.
- Heart Health: Olive oil provides heart-healthy fats.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.