Ingredients: 17,
Price Range: $38.41 - $51.74,
Feeds: 4
Ingredients
- 1% Milk
- Black Pepper
- Butter
- Carrots
- Cayenne Pepper
- Chicken
- Chicken Broth
- Flour
- Garlic
- Heavy Cream
- Hot Sauce
- Paprika
- Peas
- Pepper
- Pie Crust
- Salt
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
20 |
35g |
800mg |
70mg |
5g |
450 |
20 |
45 |
- Health Benefits: Spicy Chicken Pot Pie is a balanced meal that provides a good amount of protein essential for muscle repair and growth. The fiber content aids in digestion, while the carbohydrates provide energy. The dish also contains healthy fats which are necessary for various bodily functions. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart conditions or high blood pressure.
- Allergens Reason: Contains milk in heavy cream and 1% milk, and wheat in the pie crust and flour.
-
Food As Medicine Benefits:
-
Common Cold: Garlic and onions have immune-boosting properties.
-
Muscle Strains/Sprains: Chicken provides protein for muscle repair.
-
Fatigue: Carbohydrates in the pie crust provide energy.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.