Meal Summary: Spicy Fettuccine Alfredo With Jalapenos

Ingredients: 9, Price Range: $18.16 - $26.17, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
15	25	50g	600mg	80mg	3g	500	15	20

Health Benefits: This meal provides a good balance of macronutrients with a moderate amount of protein and carbohydrates, and a higher fat content. The fiber content is beneficial for digestion, while the sodium and cholesterol levels should be monitored for those with dietary restrictions. The jalapenos add a spicy kick and contain capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Allergens Reason: Contains wheat in fettuccine pasta and milk in butter, heavy cream, and parmesan cheese.
Food As Medicine Benefits:
- Energy Boost: Carbohydrates in fettuccine provide energy.
- Bone Health: Calcium from heavy cream and parmesan cheese supports bone health.
- Metabolism: Capsaicin in jalapenos can boost metabolism.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat