Meal Summary: Spicy Kimchi Rice Bowl

Ingredients: 13, Price Range: $24.41 - $33.05, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
30	37	56g	1751mg	0mg	12g	646	15	20

Health Benefits: The Spicy Kimchi Rice Bowl is a nutritious meal that is rich in probiotics from kimchi, which can aid in digestion and boost gut health. It is a good source of carbohydrates for energy, contains moderate protein for muscle maintenance, and is low in cholesterol, making it heart-friendly. The fiber content supports digestive health, while the presence of vitamins and minerals from vegetables enhances overall nutrition.
Allergens Reason: Contains soy in soy sauce and sesame in sesame oil and seeds.
Food As Medicine Benefits:
- Digestive Health: Kimchi is a fermented food that supports gut health.
- Fatigue: Tofu provides protein and energy-boosting nutrients.
- Seasonal Allergies: Ginger and garlic have anti-inflammatory properties that can help reduce allergy symptoms.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Soy
Sesame