Meal Summary: Spicy Roast Chicken

Ingredients: 8, Price Range: $21.48 - $28.26, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	20	5g	800mg	120mg	1g	350	15	60

Health Benefits: Spicy Roast Chicken is a high-protein meal that supports muscle growth and repair. It contains healthy fats which are essential for brain function and energy. The dish is low in carbohydrates, making it suitable for low-carb diets. The fiber content aids in digestion, while the sodium and cholesterol levels should be monitored by those with dietary restrictions.
Allergens Reason: No common allergens present in the ingredients.
Food As Medicine Benefits:
- Common Cold: Garlic and black pepper have immune-boosting properties.
- Fatigue: Protein from chicken provides sustained energy.
- Muscle Strains/Sprains: Protein in chicken aids in muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information