Meal Summary: Spicy Shrimp Scampi

Ingredients: 10, Price Range: $21.01 - $32.08, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	10	5g	800mg	150mg	1g	220	15	10

Health Benefits: Spicy Shrimp Scampi is a nutritious meal that provides a good source of protein, essential for muscle repair and growth. It contains healthy fats that support brain function and heart health. The dish is low in carbohydrates, making it suitable for low-carb diets. It also provides dietary fiber, which aids in digestion. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart conditions or high blood pressure.
Allergens Reason: Contains shellfish in shrimp, wheat in spaghetti, and milk in butter.
Food As Medicine Benefits:
- Fatigue: Protein from shrimp provides energy.
- Acid Reflux: Olive oil is non-acidic and soothing.
- Common Cold: Garlic can help boost the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.