Meal Summary: Spicy Sloppy Joe

Ingredients: 14, Price Range: $25.88 - $37.18, Feeds: 4

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Ingredients

  • Black Pepper
  • Brown Sugar
  • Chili Powder
  • Garlic
  • Green Bell Peppers
  • Ground Beef
  • Hamburger Buns
  • Ketchup
  • Mustard
  • Red Pepper Flakes
  • Salt
  • Tomato Sauce
  • Worcestershire Sauce
  • Yellow Onion

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
20 15 30g 800mg 70mg 4g 350 15 30
  • Health Benefits: Spicy Sloppy Joe is a good source of protein which is essential for muscle repair and growth. It also provides carbohydrates for energy, and fiber which aids in digestion. However, it contains a moderate amount of fat and sodium, so it should be consumed in moderation, especially for those monitoring their cholesterol and sodium intake.
  • Allergens Reason: Contains hamburger buns (wheat) and mustard.
  • Food As Medicine Benefits:
    • Fatigue: Ground beef provides a good source of protein and iron, which can help combat fatigue.
    • Muscle Strains/Sprains: Protein from beef aids in muscle repair and recovery.
    • Common Cold: Garlic has immune-boosting properties that can help fight off colds.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Lactose Free
Rajasik
Allergens Information
Wheat
Mustard