Ingredients: 14,
Price Range: $29.03 - $34.98,
Feeds: 4
Ingredients
- Brown Sugar
- Garlic
- Ground Beef
- Hamburger Buns
- Hot Sauce
- Jalapeno Peppers
- Ketchup
- Mustard
- Pepper
- Red Pepper Flakes
- Salt
- Tomato Sauce
- Worcestershire Sauce
- Yellow Onion
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
25 |
15 |
40g |
800mg |
70mg |
5g |
450 |
15 |
30 |
- Health Benefits: This meal provides a good balance of protein, carbohydrates, and fats, making it a hearty and satisfying option. The added hot sauce and jalapenos can boost metabolism and provide antioxidants. The fiber content aids in digestion, while the protein supports muscle repair and growth. However, the sodium content is relatively high, so it should be consumed in moderation, especially for those monitoring their sodium intake.
- Allergens Reason: Contains wheat in hamburger buns and mustard.
-
Food As Medicine Benefits:
-
Metabolism Boost: Jalapenos and hot sauce can increase metabolism due to capsaicin.
-
Heart Health: Garlic can help lower cholesterol and improve heart health.
-
Immune Support: Garlic is known for its immune-boosting properties.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.