Ingredients: 14,
Price Range: $26.38 - $37.18,
Feeds: 4
Ingredients
- Black Pepper
- Brown Sugar
- Chili Powder
- Garlic
- Green Bell Peppers
- Ground Beef
- Hamburger Buns
- Ketchup
- Mustard
- Red Pepper Flakes
- Salt
- Tomato Sauce
- Worcestershire Sauce
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 20 |
15 |
30g |
800mg |
70mg |
4g |
350 |
15 |
30 |
- Health Benefits: Spicy Sloppy Joes provide a balanced mix of protein, fats, and carbohydrates, making it a hearty meal. The protein content supports muscle repair and growth, while the fiber aids in digestion. The dish also contains essential vitamins and minerals, though it is relatively high in sodium and cholesterol, so it should be consumed in moderation.
- Allergens Reason: Contains hamburger buns (wheat) and mustard.
-
Food As Medicine Benefits:
-
Fatigue: Ground beef provides iron and protein, which are essential for energy production.
-
Muscle Strains/Sprains: Protein in ground beef aids in muscle repair.
-
Common Cold: Garlic and chili powder have immune-boosting properties.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.