Ingredients: 16,
Price Range: $38.27 - $67.84,
Feeds: 4
Ingredients
- Black Pepper
- Garlic
- Ginger
- Green Onions
- Ground Ginger
- Honey
- Lime Juice
- Minced Garlic
- Olive Oil
- Rice Vinegar
- Salmon Fillets
- Salt
- Sesame Oil
- Sesame Seeds
- Soy Sauce
- Sriracha Sauce
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
34 |
14 |
5g |
600mg |
90mg |
1g |
300 |
10 |
20 |
- Health Benefits: Spicy Sriracha Baked Salmon is a nutritious meal rich in omega-3 fatty acids, which are beneficial for heart health. It is high in protein, aiding in muscle repair and growth. The dish is also low in carbohydrates and provides essential vitamins and minerals, including Vitamin D and B vitamins. The fiber content supports digestive health, while the moderate sodium level helps maintain electrolyte balance.
- Allergens Reason: Contains salmon (fish), sesame oil, sesame seeds, and soy sauce.
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Food As Medicine Benefits:
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Fatigue: Salmon is rich in omega-3 fatty acids and protein, supporting energy levels.
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Dry Skin/Eczema: Omega-3 fatty acids in salmon help maintain skin health.
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Anxiety: Omega-3s in salmon support brain health and mood regulation.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.